Fit with Fronzie is led by Fronzie Roemer, a National Academy of Sports Medicine (NASM) certified personal trainer, with multiple certifications in TRX, Kettlebells, Spin, as well as youth and senior training.  

 

Fronzie's vision is to help people find a passion in achieving their fitness goals and create a community where others can inspire each other.  She leads a variety of mini-group classes of up to eight people to enhance the fitness experience through specialized classes and optimum focus. In these intimate classes, she is able to pay special attention to everyone's form and technique.  Each class is like a semi-private personal training session.  Check out all of the other classes and programs she leads!

 

Fronzie Roemer first led group exercise classes when she was 16 years old and teaching the wildly-popular aerobics classe of the 1980’s. While her fondness for fluorescent spandex has (thankfully) subsided, her passion for fitness, especially group exercise, has simply bloomed.  Always an avid exerciser, she completed her first triathlon in 2002 after her second of three children was born.  Since then she has completed super sprints, sprints and Olympic distance triathlons along with various runs including half marathons.

 

Fronzie's clients range from the very athletic to those with chronic conditions affecting their health. The varied levels of her clients are a wonderful reminder that the joy of fitness is derived from the pursuit as well as the achievement of personal goals.

 

 

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